Tuesday, May 27, 2014

Gift to Teachers

With the end of the year coming to a close and our to-do lists getting longer by the minute, my librarian and I thought it would be nice to offer a little surprise to our teachers.  We put a sign-up sheet in the lounge for teachers to drop off their students for a 45 minute block of time during the second to last week of school.


While child-less teachers could spend it catching up on anything they needed to do for the end of the year, grabbing a coffee nearby, taking a deep breath, or however else they wanted to - while we entertained their kiddos.  We started with a story time for about 20 minutes, then students moved through different centers with games, activities, and an appreciation gift for all the teachers that have worked with them throughout the year.








Friday, May 23, 2014

Wilma Jean Worry Machine

With the end of the school year looming, many students are developing worries about the future.  Their support system at school will be on vacation until August, their daily routine during the week will get mixed up, they won't see their classmates every day, they might go on vacation to new places, etc.  I thought this would be a perfect time to read Wilma Jean Worry Machine by Julia Cook to our first graders.  This book illustrates how a young girl catastrophizes her day, only to find that nothing goes wrong and everything goes right.  We learn again and again that things work out for her, but she still continues to worry about the unknown.  We all model her "pickle face" that she makes when she worries, and I enjoyed one students comment of how much I must be worried because I have a lot of wrinkles like Wilma Jean...


In the middle of the story I pause and ask students to write down one worry they might be having on a post-it.  It could be a worry they have today, a worry about the future, a worry about second grade, any worry works!  After they wrote down their worry, I had them place it on the chart (just as Wilma does in the story) to describe it as a worry they can control or a worry they cannot control.  Worries we can control are flexible, like playdough.  There are things we can do to make them better or prevent them.  Worries we cannot control are more like rocks.  No matter what we do, they can't be changed - like the weather, for example.



Most students start by putting their worries at the bottom of the chart, stating that they cannot control them.  However, as we start discussing what we can control about each worry with suggestions from our classmates, the post-its start moving to the top of the chart just like Wilma's do in the story. 

For example, what if we don't like the lunch that is served in the cafeteria?  Well, we can take home a lunch menu to know what lunch will be ahead of time.  We also can pack a lunch from home if it's something we don't like to eat.  By focusing on the little things that we have control over, the worry begins to shrink and not matter so much.

Thursday, May 22, 2014

Learning to Relax with GoNoodle


I've been using GoNoodle each week with our kindergarteners to give them brain breaks (see post here).  They have become obsessed with helping their creatures grow by all of their minutes of dancing...and I'll admit...I have too!  This week I wanted to try some of the calmer videos that focus on breathing and relaxing.  I've been reading a lot about mindfulness, preparing ourselves to attend to what's going on in the moment, and figured I'd give it a try with my little friends.

I used Safe and Calm (3:43) on GoNoodle to get our bodies in a relaxed state ready to learn.  It has clouds that slowly drift across the screen as a calming voice directs you to lay down, close your eyes, belly breathe, and relax different parts of your body.  It was a neat experience to see a room of kindergarteners so relaxed and thanking their hands for all they do (which made myself and their teacher chuckle when some students actually told their hands "thank you").


Afterwards we moved to sit in a circle all facing the same direction.  I guided them through a free awareness activity I found online at Yoga Calm where we drew on each others backs:
  • Place your hands on the back of the person in front of you
  • Begin by making rain on the person's back - gently tapping with your fingertips
  • Now, make it rain all the way down their back - fingers sliding gently up and down their back
  • Then, there is very light thunder - gently tap on their back
  • Then, lightning - draw some long lightning strikes
  • Now, draw big puffy rain clouds
  • Brush those clouds away - gently sweeping your hands across their back
  • Now, the sun comes out - draw a big sun with a happy face and sunglasses
  • Then, place your palms on their back, close your eyes, and feel the warm hands.  Imagine yourself on the beach with the sun warming you
  • When the sun comes out the flowers begin to grow and a rainbow forms - draw these for your friend
  • Now, draw either a gift or a secret message on their back.  See if they can guess what you wrote 
I thanked them all for being so respectful to each other during each of the activities and rewarded them with some free GoNoodle stickers I received in the mail.


Wednesday, May 21, 2014

How do YOU Decide it it's Bullying or Teasing

I really enjoyed this blog post by blogger Hilary on Pulling Curls!  I think we all have to be careful with which word to use with our children, in addition to determining if it's something harmful or just something they don't like.  What do you think???

How do YOU Decide if it's Bullying or Teasing!

"I had gum put in my hair.  I had glasses and REALLY frizzy hair, a giant retainer and then braces.  Life wasn't pretty back then.  I wouldn't say it's especially pretty now... but I hope you get the picture. :)

I seriously need a picture of me when I was about 12.... I'm going to work on that.

Anyway, I learned how to know that I was good and OK.  I didn't need my mom to fight my battles.  I didn't need to care what everyone thought.  Here's a newsflash, people still tease me now.  Most of the time I know if I dish it, I need to take it -- but sometimes my dander gets up.  Which, of course, is a shame since I am allergic to dander.

But, I digress.

I see posts on Facebook about people's kids being bullied by being called names or not being played with at recess.

And I just don't think that's bullying.  When I think bullying, I think the kid in A Christmas Story that comes and pounds that kid like crazy until he's bleeding.

Of course, that's an extreme.

I would say that my mother dander hasn't particularly gone up for my kids.  Sure, they get called names and feel like no one is playing with them.  Sure, I get called names and I sometimes feel like no one is playing with me.  Because I live with imperfect humans who are trying to be funny and survive in their own way.  I have learned to become a duck, and let the water slide right off.

Are we raising kids without their duck skin?  Are we raising kids who allow each bit of water to enter their skin and weaken them a bit?

For me, when my kids have complaints of "bullying" (and they too have found this to be a "key" word and sometimes use it).  I come back with these:

1.  How was your day? -- sometimes your day is just rotten, so whatever anyone does you feel like you're being bullied by life and that person just put a face to the bully.  It's understandable.  I sing them Let It Go -- often in my amazing opera voice. :)

2.  I ask them if that is someone they value?  I mean, if someone I could care less about says something mean to me -- I don't really care.  They need to decide whose opinions they value.  You can't value everyone's, because we're all so different.  I am learning this as I get more comments on my blog.  Someone called me ignorant about healthcare last week.  It got my dander up.  {let it go}

3.  I ask them if what they said is true?  Like, if they smell -- have they not taken a shower?  Positive peer pressure rocks!  That's not bullying, that's GETTING MY KIDS TO SHOWER.  Thank you!

4.  I give them a hug.  Sometimes you just need a hug and that makes it fine.  Sometimes I just need a hug.  I know how that feels.

5.  I evaluate it.  I'm not saying that there isn't bullying.  But I find bullying to be consistent, VERY mean spirited, often physically harmful or at least emotionally quite harmful.  And then it might be time to act.  Every situation there is different, I am sure your mom-sense {similar to spider sense} will react in a way that you KNOW something is wrong.  A lot of the time I only have one side of the story and I will query his teacher to find out the other side of the story.  She often knows the truth and already has a handle on the situation.

Anyway, those are my thoughts?  What do you think?  Do you think bullying has become a "code" word for anything your kid doesn't like?  Turns out I bully my kids into cleaning their room every day.  That's just how I am.  Deal with it kiddos!"


Original link to article:

Tuesday, May 20, 2014

Conflict

For our last lesson of the year, I reviewed the 3 different ways we respond to conflict.  With our older students I go into the brain stem and our reptilian brain's fight/flight/freeze, but in the lower grades I found a great alternative that is much more developmentally appropriate from The School Counselor's Chronicle.  I started by showing them this hilarious video on conflict, compliments of Sesame Street and Robin Williams:



Then I introduce the 3 ways we respond to conflict as human beings: like a mouse, like a monster, or like me.  We wrote down examples of how each would respond to a conflict in our flip book.  For example, a mouse might ignore, stay quiet, etc.  A monster might yell, push back, etc.  Me might be assertive, use I Message, etc.  We created flipbooks to help learn about each of our possible reactions and discuss which works the best.



After we had a clear understanding of each of the 3 types of responses, we acted them out.  I printed out large masks of a mouse and a monster for students to wear to show the different ways we might respond. 

  
Some of the role plays included:
  • My friend won't play with me.
  • He poked me.
  • She called me names.
  • He cut in line.
  • Ms. Sepp didn't pick me to act out scenarios. :)